Secular rehabilitation facilities utilize a wide array of treatment approaches to address addiction comprehensively, without pressuring any participants with religious practices.
As a disclaimer, however, that does not mean individuals cannot incorporate faith-based practices into their treatment where they see fit.
Inpatient or Residential Treatment
Inpatient treatment or residential treatment as it is sometimes called is a very intense addiction recovery approach. It is usually where many people start their addiction recovery.
People who enroll in an inpatient rehab program live in a treatment facility for the duration of their program in order to receive 24-hour care.
Inpatient treatment uses a combination of several treatment services, usually tailored to the individual’s needs. If you are secular and have spiritual beliefs, you can incorporate them into your treatment plan as needed.
Medical Detox
Medical detoxification is another treatment service you’ll likely encounter in a secular addiction treatment center.
Detoxification of removing addictive substances from the body prior to recovery. It can be very dangerous to do on your own, which is why medical detox services are available.
Detox services are offered in both inpatient and outpatient settings. During detoxification, your healthcare providers will help:
- Manage any withdrawal symptoms and cravings
- Administer any necessary medications or treatments
- Monitor your vitals
If you’re spiritual, detox may be an instance in which you find it helpful to incorporate faith-based practices like prayer or meditation.
MAT
Medication-assisted treatment is a very effective addiction recovery approach. Using U.S. Food and Drug Administration (FDA)-approved medications like methadone, Suboxone, and buprenorphine, addiction is treated by helping to manage withdrawal symptoms and cravings.
MAT is primarily used in opioid addiction, but can be used for other substance addictions. It can also encourage long-lasting recovery.
People who receive MAT often continue it for an extended period of time, slowly tapering off their medication as their treatment provider sees fit. Communication with your care provider is very important with MAT.
Outpatient Treatment
Outpatient treatment is a less-intense level of care in addiction recovery. Some people enter outpatient rehab programs after completing inpatient treatment or if they cannot commit to living outside of their home for any reason.
Rather than living in the treatment facility during an outpatient program, participants travel to the care center on set days of the week to receive treatment, usually for several hours a day.
Variations of outpatient treatment, like partial hospitalization programs (PHPs) and intensive outpatient programs (IOPs) are also available through secular rehabs for people who want a treatment option in between inpatient and outpatient.
Dual Diagnosis
You may come across dual diagnosis treatment at a secular rehabilitation center. Many people who have substance addictions also have mental health disorders, which are referred to as co-occurring disorders.
Dual diagnosis treatment is designed for people who have both substance use disorder (SUD) and mental health issues. The idea is to address both your physical and mental health simultaneously, offering a well-rounded approach to recovery.
This type of treatment typically involves therapy and counseling to address mental illnesses like anxiety, post-traumatic stress disorder (PTSD), depression, and bipolar disorder.
If you have specific beliefs, you may also find it useful to incorporate any faith-based practices you find beneficial into this part of your recovery.
Counseling and Behavioral Therapy
Counseling and behavioral therapy are a big part of secular rehab programs.
Counseling may be performed on a one-on-one basis with your care provider or in a group of individuals who are also receiving substance abuse treatment.
During counseling sessions, you can discuss your thoughts and feelings surrounding addiction and recovery including any worries, failures, or goals, or anything else you see fit.
Group counseling sessions are a great opportunity to find a community and invaluable peer support during your recovery journey.
Behavioral therapy is a type of talk therapy that focuses on thought patterns and behavioral patterns, particularly those that may be worsening or causing your addiction.
Behavioral therapies for recovery include:
- Cognitive behavioral therapy (CBT)
- Dialectical behavioral therapy (DBT)
- Motivational interviewing
Behavioral therapy and counseling are great treatment options that you can incorporate any spiritual or faith-based beliefs into.
Support Groups
Support groups are similar to group counseling, but may be more so about sharing your experiences and creating a support system in your community.
One kind of support group commonly talked about is 12-step groups. Though 12-step groups were originally created for religious people and based around God, modern day 12-step meetings are adjustable to any beliefs, including secular beliefs.
These meetings may not be for everyone, but it’s important to note that they do not always conform to a particular belief (depending on the program you choose).