Hindu rehab centers offer a diverse range of treatment services. You will likely receive a combination of several treatment options as part of a comprehensive treatment plan.
Inpatient or Residential Treatment
Inpatient rehab, sometimes called residential treatment, is a high-level care option that offers round-the-clock care. People who choose inpatient treatment live in a care facility throughout the length of their program.
Many people start their recovery journey by enrolling in an inpatient program as it is the most intensive. Inpatient programs utilize a combination of several treatment options, typically tailored to the individual.
In this type of program, you’ll likely have a very structured schedule with set times for different treatments including faith-based practices like meditation and yoga.
Medical Detox
Medical detoxification is a service typically offered at the beginning of a treatment program. It involves getting rid of any addictive substances still in your system.
Detox is a very important treatment service as detoxing on your own can be very dangerous.
During a medical detox, your care providers will monitor your vitals, administer medications, and help you manage withdrawal symptoms as you detox. In a Hindu program this treatment process may also include practices like prayer and meditation.
Holistic, Ayurvedic, and Yoga Practices
Hinduism practices like holistic health approaches and ayurvedic medicine may also be used in Hindu rehab programs. The idea is to take a whole-body approach.
Certain herbs, breathing practices, and focusing on the five sheaths can be used to help treat addiction.
The five sheaths are:
- Body (annamaya kosha)
- Breath (pranamaya kosha)
- Mind (manomaya kosha)
- Intelligence (vijnanamaya kosha)
- Consciousness (anandamaya kosha)
Yoga is also a very important part of Hindu rehab.
Evidence has shown yoga to be beneficial in addiction recovery. In Hinduism, yoga is a spiritual practice that can help strengthen your relationship with your faith and sharpen your mind and soul.
Outpatient Treatment
Outpatient rehab is often used after someone completes an inpatient program. It is a very effective treatment method, but is not quite as intensive as inpatient therapy.
Rather than living in a treatment center, you’ll travel to a treatment facility several days a week for treatment. This includes evidence-based and faith-based treatments.
People who cannot leave home for extended periods of time may opt for outpatient care. There are also variables of outpatient treatment such as intensive outpatient programs (IOPs) and partial hospitalization programs (PHPs).
Group and Family Therapy
Therapy in group and family settings are often used in Hindu-focused rehab programs. Community-based approaches are preferred to individual practices in some cases.
Group therapy is therapy that involves a group of people who are also receiving addiction treatment. It is an opportunity to learn from peers and make connections.
Family therapy is therapy involving an individual and their family. It is meant to help improve your relationship with your family and work out challenges that have come up with your addiction. It can also serve as a setting for intervention, if needed.
Meditation and Prayer
Meditation and prayer are a huge part of Hinduism and play an important role in Hindu rehab programs.
Meditation and prayer are used as a way to treat the body, mind, and soul, simultaneously – another whole-body approach. Meditation is a very introspective process that can involve breathing techniques, focusing on sensations and emotions, and saying affirmations.
Meditation and prayer can also help people navigate trauma that is often associated with addiction.
Counseling and Behavioral Therapy
Individual counseling and therapy are not relied on quite as often in Hindu rehab programs as mentioned above, but they can still be incorporated in some cases.
Counseling and therapy are all about addressing mental well-being and behavioral health through conversation.
Many people who have an addiction also have mental health disorders. Psychiatry services can help address the emotions associated with those as well as adjust thought patterns that worsen addiction. Cognitive behavioral therapy (CBT) is one kind of therapy used in Hindu rehab.
Support Groups
Support groups like 12-step programs are another important part of Hindu rehab. They allow for connection with people of the same faith who are also recovering from addiction.
12-step programs, like Alcoholics Anonymous, were originally created with Christian values and God as the focus, but modern-day 12-step programs can be adjusted to any faith and higher power you believe in.
They can significantly improve your relationship with your faith and lend to long-lasting recovery.