Getting clean may be one of the most important decisions of a person’s life and attending a 28-30-day alcohol and drug rehab program is often the first step to recovery. 28-30-day rehabilitation programs provide intensive inpatient treatment for alcohol and substance abuse without a long-term commitment. The severity of a person’s problem must be analyzed to determine if a 28-30 day program is the right fit. Before undergoing alcohol or drug rehabilitation, it is critical to explore the many different treatment options that are available.
More than 20 million people in the United States ages 12 years or older had a substance abuse problem in 2018. Of that, almost 15 million people were afflicted by alcohol use disorder and a little over 8 million people experienced illegal drug disorder. While these numbers may appear startling, it is important to realize that more people quit addictions than maintain them. Making the decision to start treatment is the first step and a 28-30-day alcohol and drug rehabilitation program can get you started on your path to recovery.
What Is the Best Type of 28-30-day Rehab?
There are several types of 28-30-day addiction treatment programs available and many personal factors should be taken into consideration to ensure the right decision is made. Some programs are devised for certain demographics, such as gender-specific treatment. Other facilities specialize in treating co-occurring mental health issues, also known as dual diagnosis. We will help you find a top-rated one-month drug rehab program, tailored to meet your individual needs.
28-30-day intensive inpatient residential programs are considered the “gold standard” for addiction treatment. Participants are monitored 24 hours a day and a wide array of services are provided including medically assisted detox, individual therapy, and group counseling, among other specialized classes and activities that give you the tools to assist you through your recovery journey. Our treatment specialists will locate the best 28-30-day inpatient rehab program to help you focus on your treatment without the distraction of daily life.
What Can I Expect While in a 28-30-Day Alcohol and Drug Rehab?
Individuals who are considering starting addiction treatment wonder what a 28-30-day program entails. Understanding the recovery process prior to entering a facility can help alleviate any worries or concerns you may have. Although no two drug rehabilitation programs provide the same experience, most programs are fundamentally similar in structure.
You can expect most alcohol and drug rehab programs to have the following elements:
- Intake evaluation – The staff will need to get to know you and your needs prior to determining a treatment plan. The initial assessment will likely include an interview, a medical examination, and a psychiatric evaluation.
- Detox – Fear of withdrawal perpetuates the cycle of addiction. Luckily, most 1-month drug rehab programs offer medically supervised detox for physically addicted individuals. Participants comfortably wean off alcohol or drugs and avoid the pain of withdrawal. Drug Rehab Connections can assist you to locate a facility with a team of medical specialists that can
- Therapy – Throughout your inpatient treatment stay, you will participate in both individual and group counseling. Usually, therapy occurs on an individual basis twice a week and in a group setting every day.
- Education – Residential treatment programs incorporate educational classes, workshops, and seminars that focus on topics relevant to addiction and recovery.
What Type of Therapies Are Used in a 28-30-Day Alcohol and Drug Rehab?
Choosing the right 1-month alcohol or drug rehab can be a difficult and confusing process. Many facilities have different specialties and utilize a wide array of therapies to treat alcohol and drug addiction. Our treatment professionals will conduct an extensive and confidential interview to find a program that most closely matches your recovery goals.
Different types of therapy offered at the rehab facilities we partner with include:
- Evidence-based treatments, such as Cognitive Behavior Therapy (CBT) and Dialectal Behavior Therapy (DBT)
- Faith-based treatment
- Music therapy, such as playing an instrument or writing a song
- Art therapy, such as painting, sculpting, and drawing
- Animal-assisted therapy (AAT), such as equine therapy
- Yoga and other forms of physical activity
What Happens After Completing a 28-30-Day Program?
The fight to stay clean does not end after you complete a 28-30-day inpatient alcohol and drug rehab program. The medical team at our facilities will help you put together an aftercare plan to prevent relapse. The duration of aftercare depends on the severity of the addiction and the progress made throughout the program. Furthermore, many medical professionals use a tool called the Addiction Severity Index (ASI) to address potential problem areas in alcohol and drug-abusing patients.
For people in recovery, life after a one-month-long rehab program may include:
- Outpatient program – Intensive outpatient programs (IOP) are recommended for people who are newly sober, do not require detoxification, and are unable to commit to a residential treatment program due to other obligations. The typical intensive outpatient program lasts a few hours a day and consists of group therapy. General outpatient programs (GOP) follow the same guidelines, but typically are catered to individuals who have been sober for some time. Many people who have completed a 28-30-day inpatient program decide to utilize GOP services.
- Support groups – There are a lot of free support groups that help people continue sober living and encourage participants to stay away from alcohol and drugs. The most common ones are 12-step programs: Alcoholics Anonymous and Narcotics Anonymous.
- Individual therapy – After an inpatient treatment stay, many people opt to continue one-on-one counseling. Individual therapy provides a necessary support system and can help combat addiction and prevent relapse.
How to Find the Best 28-30-day Program or 1 Month Drug Rehab?
Our rehab specialists will determine what 28-30-day alcohol or drug rehab program is best for you based on your treatment needs, demographics, and insurance coverage. For more information, contact us for a free and confidential assessment.