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Rehab Education

Psychologist touching hands and encouraging stressed woman about mental health problem and addiction

Published: August 15, 2023

Rehab Questions, Where to Start?

If you or someone you know are thinking about finding treatment for an addiction, there will no doubt be questions that first come to mind.

First and foremost, congratulations on taking your first step towards recovery. If you or a loved one is at the point of seeking out questions about finding a rehab or treatment facility, you’ve begun the process to finding hope and help.

Beginning rehab can be a life-changing event, but that doesn’t mean you are alone and that doesn’t mean you should be intimidated. Find the recovery information you need and let’s start the journey today, together.

Is My Addiction Bad Enough to Seek Outside Help?

If you have to ask this question, then the answer is probably yes. Many addicts ask themselves if their addiction is bad enough before deciding to seek help. When it comes to drug and alcohol addiction, it’s certainly difficult to be objective and admit that you do actually have a problem. But the good news, once you can admit this, you have already started the path to recovery.

Unfortunately, a lot of people do not opt for treatment because they don’t feel like they have hit rock bottom. They don’t feel that their problem is actually severe enough to warrant treatment. But as mentioned before, if you have to think about it, you most likely need treatment.

It is important to know that your addiction can, and will get worse. Addiction is a progressive disease, meaning its severity can escalate over a relatively short amount of time. If you are only a mild case right now, it will likely progress to moderate or severe in the future.

You don’t have to hit rock bottom to in order to need addiction treatment. You should seek help before your addiction gets out of hand. In addition, if you are at rock bottom or have a severe diagnosis, it is never too late to get the help you need.

Cost of Treatment

Even though treatment can be expensive, you shouldn’t allow your bank account or the cost of treatment to determine whether you can get help for an addiction. Can you really put a price on your life? Unfortunately, the National Survey on Drug Use and Health stated that the second most common reason people didn’t receive substance abuse treatment was that they assumed it was too expensive.

The truth is, there is a treatment option for everyone’s budget. Of course, there are luxurious inpatient rehabs that mostly only celebrities can afford, but there are certainly many places that offer a sliding scale and can work with you and your budget. In addition, many insurance companies offer help that can drastically reduce the price of treatment.

Should I Travel for Rehab?

After first deciding to go to rehab, your next decision is to choose where to go. One way to help you decide where to seek treatment is to contact your insurance provider. They will be able to provide you with locations that may be covered under their benefits, and this can be a great start when considering whether or not to travel for drug rehab.

However, make sure that you do not let the location or payment of treatment decide for you. There are many specialty rehabs located around the country that may specialize in the best program for you.

Sometimes traveling to a new place may be the most effective option for you. This can allow you to have a fresh start and concentrate completely on beating your addiction. Having a physical distance between you and your triggers can reduce the desire to use again, and therefore help prevent relapse.

How Do I Stay Sober After Rehab?

Getting sober is hard work. Making your sobriety last can be even harder. Many people do exceptionally well in rehab and start to get a hold on their addiction. Unfortunately, it’s what happens after you leave treatment that can be the hardest part.

Many people go back to their old habits and routines after completing the rehab process. They visit the same places and hang out with the same friends. There are often a lot of triggers that someone can be exposed to when leaving rehab.

Rehab is not a quick fix for getting clean, but it certainly is a step in the right direction for sober living. There any many strategies and ways to become clean and stay sober. By finding the right treatment program, completing the treatment process, and having an aftercare plan, you can certainly remain sober after leaving rehab.

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