Effective long-term recovery requires health professionals to address both the physical and psychological aspects of addiction. Treatment programs often use a combination of drug rehab therapies and other methods to do this.
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is often combined with other therapies to help you make long-term behavior changes. CBT for addiction helps people recognize and change thought patterns that lead to drug use or relapse, such as all-or-nothing thinking and impulsivity. Researchers from the University of New Mexico report that CBT can have moderate effects on substance use, making it an evidence-based treatment for opioid use disorders.
Addiction Counseling
Rehabs use both individual and group counseling to provide a safe, supportive environment that allows people to explore how they think and feel about their hydromorphone use.
While individual therapy often focuses on a person’s emotional triggers, past trauma and co-occurring mental health disorders, group therapy provides mutual accountability and allows participants to share their experiences. Both therapy methods can help build coping skills and prevent relapse.
Recovery Support Groups
Recovery support groups, including Narcotics Anonymous (NA) and SMART Recovery, can help those in opioid addiction recovery stay sober after they complete formal treatment. Participating in recovery groups builds accountability and reduces isolation.
Family Therapy
Hydromorphone addiction affects the entire family, so it can damage relationships and cause loved ones to develop unhealthy coping mechanisms. Family therapy helps parents, siblings and/or spouses learn about addiction as a disease. It may also improve communication and help participants repair their bonds.
Motivational Interviewing
Motivational interviewing helps people make positive behavioral changes. Counselors use guided communication, which balances active listening with providing information and advice. This allows clients to identify the changes they want to make and develop realistic action plans.
Medication-Assisted Treatment
Medication-assisted treatment (MAT) combines counseling and other behavioral therapies with medicines to control cravings. The U.S. Food & Drug Administration approved Buprenorphine, methadone and naltrexone for this purpose. These medications help normalize brain chemistry, making it easier for people with hydromorphone addiction to make positive changes.
Dual Diagnosis Treatment
Dual diagnosis treatment, also known as integrated care, addresses the symptoms of a substance use disorder and at least one other mental health condition. Treating both conditions at the same time reduces the desire to self-medicate, so it can improve rehab outcomes. Participants work with the same team for both disorders, improving care coordination and removing obstacles that can prevent success.
Trauma-Informed Care
Some rehabs offer trauma-informed care, which emphasizes psychological safety, collaboration and empowerment. It’s common for people with hydromorphone addiction to have a history of trauma, such as sexual assault, military service or domestic violence. Addressing trauma in rehab may reduce the urge to self-medicate.